Let’s begin! For years I’ve wanted to create a vessel for sharing the compilation of my incessant and passionate health research, lifelong health practices for boosting energy, and inspiring personal stories that motivate you to get healing. Eckhart Tolle, a renowned personal growth author, purported that the higher the ‘pain body’ (mental, emotional and physical challenges and obstacles), the greater the likelihood for transforming our lives.
Most of you already have a treasure trove of practices for improving daily health. So what prevents you from implementing them? Confusion about the latest conflicting health advice? Too busy? Inflicting self-guilt for taking too much time for your own needs? [Read more…] about Be Healthy: Simple Self-Care for Vibrant Health