Schedule:
Morning
- opening self-help JSJ meditation
- hands-on sessions (giving and receiving)
Afternoon
- Q & A
- hands-on sessions (giving and receiving)
- closing self-help meditation
Prerequisite: One or more JSJ 5-day classes
Healthy potluck lunchtime to nurture friendships old and new
Facilitated by Susan M. Brooks, PhD, health educator, who has studied, practiced and taught JSJ for more than 30 years. She is also a certified functional nutrition and lifestyle practitioner.