Restorative Jin Shin Jyutsu® Yoga Class
Restore, Rejuvenate, Renew
WHEN: Saturday, March 16 from 1:30-3:00 pm
WHAT: You are invited to experience the profound relaxation of guided Restorative Jin Shin Jyutsu® Yoga— a simple, easy to learn, hands-on self-care practice in restful yoga postures with mats and bolsters.
Jin Shin Jyutsu® (JSJ)—a Japanese gentle-touch healing practice—combines beautifully with restorative yoga to offset the effects of modern day living — stress, poor nutrition, illness, old injuries and bad patterning. Having a body that allows us to do what we want to do, when we want to do it, leads us to joy and a more easeful life.
No previous JSJ or yoga experience required. Beginners and long time students and practitioners welcome.
WHERE: The workshop will be held at the elegant and spacious Kelly’s Barn, one of Boulder’s true architectural treasures—easy to find and easily accessible.
1360 Sumac Avenue, Boulder, CO 80304
(1/2 block east of Broadway; follow driveway to left of barn to entrance in rear.)
COST: Donations welcome to cover cost of room rental.